for improving confidence & productivity
Learning to tap the body’s own natural intelligence is a powerful way to develop resilience, confidence and flexibility, enabling you to be at ease and to deal confidently with difficult situations. Developing your physical intelligence also improves your skills in working with a team, making presentations, thinking creatively, and keeping your cool. Whatever your position, physical intelligence enables you to manage business relationships in a way that encourages a more positive and productive work environment for everyone.
The course is practical, interactive and fun. It is an excellent adjunct to Working with Emotional Intelligence, as well as Dealing with Difficult People, Assertiveness and Conflict Resolution, stress management, presentation & public speaking, and all management courses.
Program content
- Biomechanics: how the body functions in everyday activity
- Practical background: how movement patterns affect mental & emotional states
- Being present: identify habitual patterns and transform them into effective approaches
- Leadership: harness the body to become a more effective team member & leader
- Action plans: tools to develop your physical intelligence
Learning objectives
- Identify how to harness your body’s natural intelligence
- Understand how to tap into the courage to address difficult issues
- Develop creative solutions to short- and long-term challenges
- Identify strategies for dealing with difficult people and situations with ease and confidence
- Apply techniques for handling stress effectively
- Apply techniques for increasing personal energy levels
- Develop a personal action plan for maintaining your physical and mental well-being
Who should attend
- Executives
- Managers
- Team leaders
- Project managers
- Sales representatives
- Administrative assistants
- Engineers
- Health professionals
- Teachers
for more information or to book a course, contact us.